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Skills Training Manual for Treating Borderline Personality Disorder by Dr. Marsha Linehan
This is Dr. Marsha Linehan's Manual for DBT skills training. It's intended for use by DBT Trainers, but provides all the details about DBT skills training as well as many handouts and worksheets. |
170 |
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Dont Let Your Emotions Run Your Life by Scott E. Spradlin
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. In this breakthrough new workbook, a psychologist who has had amazing results treating patients with emotiona |
261 |
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
Recommended by marymary, a TrueRecovery.org site member. |
123 |
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The Miracle of Mindfulness by Thich Nhat Hanh
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about |
125 |
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Depressed and Anxious by Thomas Marra
An expert in dialectical behavior therapy, or DBT, shows readers who struggle with both anxiety and depression how to use ideas from this powerful therapy to relieve their symptoms and regain control of their lives. Readers use mindfulness techniques |
122 |
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Relapse Prevention: Maintenance Strategies in the Treatment of Addictive Behaviors by G. Alan Marlatt & Dennis M. Donovan
"The major goal of relapse prevention (RP) is to address the problem of relapse and to generate techniques for preventing or managing its occurrence..." |
243 |
